Episode 254: Navigating "Toxic" Relationships: Setting Boundaries Without Losing Charity
Update: 2025-11-25
Description
The culture tells us to eliminate "toxic people." Jesus tells us to love our enemies. So what does real Christian charity look like when a relationship is painful, chaotic, or constantly draining? In this week's episode, Dr. Greg tackles one of the most common—and misunderstood—questions Catholics wrestle with: When is it time to set boundaries, and when is it time to stay and suffer with love?
Key Topics:
- Why the issue is often the dynamic—not the person
- How to love others without losing yourself
- Why authentic self-care is an act of charity, not selfishness
- What the Cross reveals about healthy, sacrificial love
- How limits, space, and boundaries can actually protect love — not weaken it
- How to tell the difference between loving someone well and enabling unhealthy behavior
- What interior freedom looks like in messy or emotionally charged relationships
- How to know when your "yes" is coming from virtue… and when it's coming from fear, guilt, or pressure
Learn More:
- Integrated Life Membership – Looking for steady formation and Christ-centered support? The Integrated Life community offers pathways, tools, and resources to help you live an ordered, peaceful, integrated Catholic life.
- Related episodes on toxic relationships:
- Need help? Schedule a free CatholicPsych consultation
- Want to help? Learn more about our Certification in Professional Accompaniment
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